Live Well Archives | Wander Magazine | Live Well, Eat Well, Travel Well https://wander-mag.com/category/articles/live-well/ Exceptional experiences, curated goods. Fri, 06 Jun 2025 14:50:51 +0000 en-US hourly 1 http://wander-mag.com/wp-content/uploads/2022/03/Wander-Favicon.jpg Live Well Archives | Wander Magazine | Live Well, Eat Well, Travel Well https://wander-mag.com/category/articles/live-well/ 32 32 5 Hot Fitness Trends for 2025 https://wander-mag.com/articles/live-well/5-hot-fitness-trends/ Wed, 11 Jun 2025 14:14:34 +0000 https://wander-mag.com/?p=20496 The global wellness market is projected to grow to nearly $9 trillion by 2028—here are the fitness trends we see taking centre stage.

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The Art of Outdoor Dining: Merging Function & Aesthetics in Backyard Design https://wander-mag.com/articles/live-well/the-art-of-outdoor-dining/ Thu, 22 May 2025 11:46:08 +0000 https://wander-mag.com/?p=20466 Create a backyard space perfect for everyday meals and special gatherings.

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10 Grounding Techniques to Calm Anxiety During Travel https://wander-mag.com/articles/live-well/grounding-techniques-calm-anxiety-travel/ Wed, 14 May 2025 17:56:46 +0000 https://wander-mag.com/?p=20418 In a world brimming with digital noise and emotional overload, sometimes the most powerful therapy is as simple as touching the Earth—literally.

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Truffle-Themed Spa Treatments? Truffle Oil Massages, Truffle Salt Saunas & Other Spa Rituals Explained https://wander-mag.com/articles/live-well/truffle-themed-spa-treatments/ Thu, 27 Mar 2025 19:04:17 +0000 https://wander-mag.com/?p=20120 Truffles have been all the rage in the culinary world but are indulgent truffle spa treatments worth the hype?

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Transcendental Meditation and the Science of Consciousness https://wander-mag.com/articles/live-well/transcendental-meditation-science-of-consciousness/ Wed, 26 Mar 2025 19:23:01 +0000 https://wander-mag.com/?p=20050 Explore what happens in the mind and body with Transcendental Meditation practice from the eloquent neuroscientist Dr. Tony Nader.

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Feeling Burnt Out? It Could Be Your Evening Routine—Not Work—That’s to Blame https://wander-mag.com/articles/live-well/evening-routine-for-burn-out/ Tue, 28 Jan 2025 17:34:23 +0000 https://wander-mag.com/?p=19690 Your evening routine can set the stage for how well your mind and body recover from daily stress—or keep you stuck in a cycle of exhaustion.

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Coffee & Connection: Building Community as a Digital Nomad https://wander-mag.com/articles/live-well/coffee-connection-building-digital-nomad-community/ Sat, 18 Jan 2025 12:58:59 +0000 https://wander-mag.com/?p=19531 Craving community in a new city? Coffee meetups are a great way to form friendships when you're remote.

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Finding Calm: Integrating Mindfulness into Your Workday https://wander-mag.com/articles/live-well/integrating-mindfulness-into-your-workday/ Fri, 17 Jan 2025 14:57:08 +0000 https://wander-mag.com/?p=19031 For those who find themselves in the rat race, learning how to practice mindfulness may help to gain a different perspective on the workday.

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A Vision for Your Life: Bringing it to Life in the Real World https://wander-mag.com/articles/live-well/a-vision-for-your-life-bringing-it-to-life-in-the-real-world/ Tue, 07 Jan 2025 16:56:35 +0000 https://wander-mag.com/?p=19426 By grounding your vision in the realities of daily life, you set yourself up to successfully realize your dreams without pressure or stress. 

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The Joys of Living Large in A Small House: Embracing Home in a Cozy Space https://wander-mag.com/articles/live-well/living-large-in-a-small-house/ Fri, 13 Dec 2024 14:58:56 +0000 https://wander-mag.com/?p=19029 Living in a small house doesn’t mean sacrificing comfort and happiness—in my experience the exact opposite is true.

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